Hi, I'm Gianna! I am a NO- BS Child and Youth Care Practitioner and Yoga Instructor turned Soul Coach, Spiritual Mentor and Reiki Master. I’m on a mission to help women who are stuck in a box that they’ve outgrown, tired of pleasing everyone but themselves and are ready to make a change but don’t know how so they can completely own who they are and what they want and step into their truth without the guilt, perfectionism, and fear of what others might think or say.
Backup four years ago, I had the job I thought I worked my whole life for, and built a life I thought I should love. But, something felt off. I knew I didn’t belong in this world anymore. Physically I was functioning well but inside, I was not okay, I was torn between what I was good at and what was good for me. Anxiety overflowed me, I was tired and short with the people around me, my body physically hurt.
WHY WAS I SO STRESSED?
When I took the time to start peeling the layers, I realized, my daily actions were not aligning with my values and beliefs. This was a career I was conditioned to “appreciate”, a life I had outgrown and one that no longer nourished my soul. I was suffering inside, living on autopilot. But, I didn't know how to make a change or where to start.
THE ROAD TO DISCOVERY
Through Reiki, I began my own healing journey to help me find my way and reclaim my voice. What I learned in the process was that I could only do that once I stopped letting the guilt and fear of disappointing people control me and begin living MY truth.
LET ME TELL YOU, IT WAS SCARY AS HELL TO MAKE THE SHIFT
I left my full-time job as a Child and Youth Care Practitioner in the education system, had zero plan, a family to feed and not much other than a knowing that I need to follow what I was being called to do:
SHOW UP AS MYSELF AND SHARE MY TRUTH…
So I could start coaching people who WANT to make a change, help them stop living on autopilot, PUSH them to find their voice and give them the confidence they need to live a life that LIGHTS THEM UP.
I invested in my business, started working with a business coach, became certified as a REIKI Master, studied Meditation and Quantum Physics and developed a daily practice to shift my mindset and keep me grounded. It has been challenging AF at times and very confronting, but I feel more aligned than I ever have and wouldn’t have it any other way.
SO, WHY AM I SHARING ALL OF THIS?
Because I believe living your truth is a non-negotiable element when it comes to your health.
I believe that your true self is right there, buried under the cultural conditioning, other peoples’ opinions and inaccurate conclusions you drew as a kid that became your beliefs about who you are. Imagine being told you had to wear a Halloween costume 365 days a year. You would never do that!
THAT COSTUME IS YOUR LIFE.
YOUR VOICE IS THE PERSON IN CHARGE OF MAKING THAT COSTUME LOOK AND FEEL THE WAY YOU WANT.
And if you let someone else determine what you wear, you will never feel comfortable in your own skin.
Following along???
With my 15+ years experience in coaching, yoga, cognitive behaviour therapy, meditation, reiki and personal development, I have helped hundreds of families find their voice and live toward their values. Now it’s your turn. I’ve combined my skills, knowledge and experience to create a NO-BS, soul changing program that will light the fire within you.
Are you ready to step into your soul, completely owning who you are and what you want so you can live a life with purpose?
That’s what I thought ;)